The Next Version of Me - A Guided Journal for Rediscovering Yourself After Loss

Rebuild your identity and find your footing after loss.
 
When the early days of grief pass, a quieter question remains: Who am I now? The Next Version of Me is a compassionate, self-paced guided journal designed to help you rediscover yourself. Grounded in mindfulness and grief research, this journal offers a gentle space to honour your growth, support your nervous system, and gently map out the person you are becoming.
Inside, you’ll find:
Somatic Reconnection: Body-based check-ins and exercises.
Identity Exploration: Guided prompts to find your voice and yourself again.
Nervous System Support: Breathwork, gentle movement, and Reiki-informed practices.
Reflective Space: Daily check-ins and ample room to write.
 
Choose Your Companion (Cover Options):
Select the shade that speaks to your healing journey:
🍦 Cream (The Blank Canvas): A warm, neutral, and grounded space representing a peaceful, fresh start.
🔷 Sapphire (The Serene Sanctuary): A calming, light azure shade designed to soothe the nervous system and bring deep peace.
🌹 Rose (The Heart-Centred Embrace): A soft, feminine, and tender tone infused with self-compassion and warmth.
 
Features: Beautifully textured hardcover, elegant minimalistic design, and high-quality pages meant for deep reflection.Pairs perfectly with our first journal, The Early Days After Loss.